Working With the Thinking Mind
The following is a summary of The Science of Enlightenment Session #10, by Shinzen Young. We are...
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Tag: Mindfulness
Treating Anxiety, Depression, and Fear of Death
Question (paraphrased): Lately I have been thinking a lot about my own death. I want to be able...
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Choosing Your Object of Meditation
The following is a summary of The Science of Enlightenment Session #9, by Shinzen Young. We are...
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Mindfulness and Equanimity, Part 1
The following is a summary of The Science of Enlightenment Session #6, by Shinzen Young. We are...
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Relaxation and Reality: The Science of Enlightenment Session #4
The following is a summary of The Science of Enlightenment Session #4, by Shinzen Young. We are...
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Mysticism in World Culture: The Science of Enlightenment Session #3
The following is a summary of The Science of Enlightenment Session #3, by Shinzen Young. We are...
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