Tag: Meditation

Treating Anxiety, Depression, and Fear of Death

by Mitch | Mar 25, 2018 | Mindfulness | 0 |

Question (paraphrased): Lately I have been thinking a lot about my own death. I want to be able...

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Choosing Your Object of Meditation

by Mitch | Mar 20, 2018 | Enlightenment, The Science of Enlightenment | 0 |

The following is a summary of The Science of Enlightenment Session #9, by Shinzen Young. We are...

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Treating Anxiety, Depression, and Fear of Death
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