Journey to Enlightenment: Realms of Power Pt. 1
The following is a summary of The Science of Enlightenment Session #13, by Shinzen Young. We are...
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LSD Psychedelic Therapy: Mental Illness Treatment Resets Brain Network Harmonics
In recent years, scientists have been uncovering potential therapeutic benefits of psychedelic...
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Love vs Attachment: This One Understanding Can Change Your Life
The following is a slightly revised version of a recent post I made on Reddit, which received...
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Working With the Thinking Mind
The following is a summary of The Science of Enlightenment Session #10, by Shinzen Young. We are...
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Treating Anxiety, Depression, and Fear of Death
Question (paraphrased): Lately I have been thinking a lot about my own death. I want to be able...
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Choosing Your Object of Meditation
The following is a summary of The Science of Enlightenment Session #9, by Shinzen Young. We are...
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Mindfulness and Equanimity, Part 1
The following is a summary of The Science of Enlightenment Session #6, by Shinzen Young. We are...
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Mindfulness: Working With the Feeling Body
The following is a summary of The Science of Enlightenment Session #5, by Shinzen Young. We are...
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What if Everything is “Already” Perfect?
A friend of mine gave me a piece of paper with content that is very close to what is shown in the...
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Relaxation and Reality: The Science of Enlightenment Session #4
The following is a summary of The Science of Enlightenment Session #4, by Shinzen Young. We are...
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Mysticism in World Culture: The Science of Enlightenment Session #3
The following is a summary of The Science of Enlightenment Session #3, by Shinzen Young. We are...
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